The Real Hummus Debate: Lebanon vs. Israel vs. Everyone Else

The Real Hummus Debate: Lebanon vs. Israel vs. Everyone Else

A dip, a dish, a political flashpoint, and the most delicious argument in the Mediterranean.

Omar Haddad
June 1, 20263 min read

Hummus is, technically, a dip of cooked chickpeas, tahini, lemon, and garlic. Politically, it is something else: a battleground over who owns one of the Mediterranean's most beloved foods. Lebanon has filed copyright claims. Guinness records have been broken and re-broken. Wars of authenticity are fought in deli aisles from Brooklyn to Berlin.

The honest answer is that no one owns hummus. Cooked chickpeas paired with sesame paste appear in Arab cookbooks from the 13th century, and probably earlier. The Levant — modern Lebanon, Syria, Palestine, Jordan, Israel — has been making variations of it for as long as anyone can remember.

But the styles do differ, and the differences matter. Lebanese hummus is silky, almost airy, with a high tahini ratio and a long whip. Israeli hummus tends to be denser and warmer, often served with whole chickpeas, paprika, and a generous pool of olive oil. Palestinian hummus from Nablus is famously thick and dark, weighted with cumin.

In Beirut, you do not eat hummus. You scoop it.

To eat it properly, go to a hummusiya — a restaurant that serves hummus and almost nothing else. In Beirut, Abu Hassan is legendary; in Jerusalem, Lina in the Old City. They open at six in the morning and close when the chickpeas run out. By two in the afternoon, you are too late.

Order a plate of hummus with foul (warm fava beans) on top, a basket of fresh pita, a plate of raw onion and pickles, and tea. Tear the pita, scoop, eat. Do not use a spoon. Do not photograph it. Just eat.

Recipe, simplified: soak 250g dried chickpeas overnight with a teaspoon of baking soda. Boil with another teaspoon of baking soda until the skins slip off easily — about 90 minutes. Blend the warm chickpeas with 150g of good tahini (Lebanese, ideally — Al-Wadi or Al-Arz), juice of one lemon, two cloves of garlic, ice water, and salt. Whip for at least three minutes. The texture should be cloudlike. Top with olive oil. Eat warm.

About the author

Omar Haddad
Author
Omar Haddad

Omar reports on food and culture across the Levant from Beirut.

You Might Also Like