Wild Herbs, Ancient Medicines: Walking the Macchia Mediterranea

Wild Herbs, Ancient Medicines: Walking the Macchia Mediterranea

The scrubland that covers the Mediterranean coast is a pharmacy, a kitchen, and a perfume — if you know how to read it.

Marc Delacroix
September 28, 20253 min read

On a warm morning in the hills above Calvi, in northern Corsica, the air does not smell like air. It smells like a kitchen: rosemary, thyme, lavender, fennel, mint, sage, all releasing essential oils into the heat. The locals have a word for this smell — maquis — and it is also the word for the landscape: the dense, low, fragrant scrubland that covers much of the Mediterranean coast.

The macchia (in Italian) or maquis (in French) is one of the oldest cultivated wild landscapes on earth. It is what fills the gap between the sea and the mountain forests: cistus, myrtle, juniper, broom, strawberry tree, kermes oak, and a dozen aromatic herbs. It thrives on poor soil, intense sun, and centuries of grazing by goats and sheep. Burn it to the ground, and it grows back within a few years, often more dense than before.

I walked it with Élise Santini, an herbalist whose family has gathered wild plants in Corsica for four generations. She moved slowly, stopping every few meters. "This is immortelle," she said, crushing a yellow flower in her fingers — the source of the precious helichrysum essential oil, anti-inflammatory and rare. "This is cistus — the labdanum resin from the leaves is used in perfumes; Chanel still buys it. This is myrtle; the berries make a digestif you should taste before you leave."

The macchia is a wild garden no one planted.

The pharmacology is real. Many of the plants in the macchia have been used medicinally for thousands of years, and many of those uses are now backed by modern research. Rosemary improves circulation and memory. Thyme is antimicrobial. Sage is anti-inflammatory. Cistus has antiviral properties. Lavender, even just inhaled, measurably reduces anxiety.

The kitchen uses are obvious. Wild fennel goes into Sicilian pasta with sardines. Wild thyme tops Greek and Lebanese flatbreads. Myrtle berries flavor a roast chicken in Sardinia. The aromatic resins of cistus and juniper flavor gin and bitter aperitifs.

If you want to walk it: any coastal path in Corsica, Sardinia, southern France, or the Greek islands will pass through macchia. Go in May, when everything is flowering. Bring a small knife and a paper bag. Take a leaf or two from a few different plants. Crush them between your fingers and smell. Look up the names later. The macchia rewards slow attention — and gives back, in scent, what no garden can.

About the author

Marc Delacroix
Author
Marc Delacroix

Marc writes from Marseille about wine, design, and the southern coast.

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